My friend has a health condition that prevents him from running or doing brisk walking. He’s wondering if regular walking at a normal pace can help, as doctors often say only brisk walking or running is effective for managing fatty liver.

My friend has a health condition that prevents him from running or doing brisk walking. However, he can walk at a normal pace of about 3 km/hr for 3-4 kilometers daily. He has grade 2 fatty liver due to diabetes, which is currently under control. He’s wondering if regular walking at a normal pace can help, as doctors often say only brisk walking or running is effective for managing fatty liver.