Packet Loss issues - trying to troubleshoot

Trying to troubleshoot packet loss/steam disconnection issues I'm getting in games lately. Will be playing totally fine, but seems like every 5-10 mins I'll get a big packet loss drop that freezes my game for ~2 - 5 seconds - sometimes even leading to a DC. Sometimes I'll even see my friends chat profiles pop up after I reconnect, suggesting it was steam itself that dropped?

Haven't been able to figure out how to find the IP address of the Dota 2 server in game in order to plug it into WinMTR. I read that you open console and type 'status', but I'm not seeing any strict IP addresses there. Alternatively I can open Resource Monitor to see the IPs of network connections (steam or dota.exe). Wondering if this is the best approach? Anyone have experience testing this?